Welcome to Bella Birth classes!

We believe every parent deserves a confident and empowered birth experience. That's why we offer a variety of educational birth classes to fit your needs and preferences.

Whether you prefer the convenience of virtual classes or the personal touch of face-to-face sessions, we have something for you.

Ready to start your journey towards a positive birth? Scroll down to learn more about our classes and find the perfect fit for you.

Claim Your Confidence: Supportive Birth Prep Class

Ready to approach birth feeling empowered and in control? This 60-minute virtual call is your personalised roadmap to a confident birth experience.

We'll work together to:

• Clear the fog- set yourself free from anxieties and explore any concerns you may have surrounding birth. Ask all your questions in a safe and supportive space.
  
• Craft your birth vision- we'll collaborate to create a personalised birth preference list that reflects your unique wishes and priorities.
  
• Embrace informed choices- gain the tools and knowledge to make decisions for yourself and your baby, fostering a sense of control throughout the journey.
  

This session is all about you. Leave feeling confident, prepared, and excited to welcome your little one into the world!

550 AED per session.

Email to book, or book a free discovery call to discuss your options.

Free copy of my labour and delivery e-guide, available with all bookings.

As you transform

your perspective

on birth,

your birthing experience

transforms with it.”

Zen Mumma: Birth Your Way with Calm and Confidence

Embrace a calm, empowered birth experience with Zen Mumma, our transformative hypnobirthing class. Discover the power of your mind and body as you unlock the secrets to a gentle and positive birth.

In Zen Mumma, you will:

• Foster inner peace- learn powerful self-hypnosis techniques to access a deep state of relaxation, allowing you to manage birthing sensations with greater ease.
• Visualise your dream birth- craft vivid visualisations to guide you through each stage of labour, fostering a sense of calm and control.
• Embrace positive affirmations- empower yourself and your birth partner with positive affirmations to enhance confidence and self-belief throughout the birthing process.
• Master breathing techniques- learn and practise effective breathing exercises to manage discomfort and enhance relaxation during labour.
• Navigate the birthing environment- explore techniques to create a calm and nurturing birth space, fostering optimal conditions for your positive birthing experience.
• Connect with your baby- discover powerful relaxation and visualisation techniques that deepen your connection with your baby throughout pregnancy and childbirth.

Zen Mumma equips you with the tools and knowledge to:

• Reduce fear and anxiety surrounding birth
• Embrace a calm and positive mindset
• Work in harmony with your body's natural birthing processes
• Enhance your confidence and sense of control
• Create a truly empowering and personalised birth experience

Join Zen Mumma and discover the serenity within you to birth your way, with calm and confidence.

Classes split over 3 separate sessions, 1.5 hours for each session. Dates discussed at a time best suited for you. In person or online options available.

2800 AED

Email to book, or book a free discovery call today to discuss your options.

Free copy of my labour and delivery e-guide, available with all bookings.

Imagine not just birthing your baby, but birthing a memory you'll cherish forever. Imagine feeling safe enough to surrender, supported enough to soar, and respected enough to feel like the hero of your own story. That's the magic of a positive birth experience.”

Bloom & Birth: Foster Confidence in Your Pregnancy Journey

Embark on a transformative journey of knowledge in our Bloom & Birth pregnancy and birth class. Gain valuable insights into your changing body and baby's development, from the early stages to birth.

You'll explore:

• The Blossoming Stages of Pregnancy- unveil the physical and emotional transformations you'll experience, and learn practical tools to navigate common discomforts.
• Navigating Midwife Check-ups- help navigate the schedule and purpose of midwife appointments, empowering you to ask informed questions and participate actively in your care.
• Nourishing Your Bloom- discover essential facts about nutrition, vitamins, and exercise to optimise your physical health and well-being throughout pregnancy.
• Witnessing the Miracle of Growth- understand your baby's development week by week, from the first flutter of movement, to discussing the importance of their little pattern.
• Prepare for Blooming Day- learn about the signs of labour, when to seek medical guidance, and explore various birth place options, empowering you to make informed choices for your delivery.
• Understanding the Birth Journey- learn the stages of labour, explore effective coping techniques, and navigate pain relief options. Gain knowledge about medical interventions and CTG monitoring, ensuring you feel confident and prepared.
• Delivery Choices- explore the different delivery methods available, including vaginal birth, ventouse, forceps, caesarean section, and VBAC (vaginal birth after caesarean). Gain the knowledge to discuss and understand various options with your healthcare provider.

Bloom & Birth helps you to embrace pregnancy and birth with confidence, knowledge, and a sense of control over your journey.

Classes split over 2 separate sessions, 2 hours for each session. Dates discussed at a time best suited for you. In person or online options available.

2000 AED

Email to book, or book a free discovery call today to discuss your options.

Free copy of my labour and delivery e-guide, available with all bookings.

While other mammals navigate birth solely on instinct, humans carry the unique ability to embrace the intuition of our bodies, informed by knowledge and support, as we set out on the amazing journey of childbirth. Celebrating the strength and resilience within us.”